WebbJewish tradition knows this too, and a kosher-for-Passover diet is a yearly reminder of the Jewish people’s distant past as slaves in Egypt. During Passover we eat matzah , or unleavened bread, and avoid eating chametz to remember our past and celebrate our freedom. Many of us also avoid eating kitniyot. Read on to learn what it is, what it ... Webb6 nov. 2024 · 3. Eat Less Meat. More and more research suggests that cutting back on meat is healthier for you and the planet. Veganism isn't a requirement for clean eating though—just eating less meat can help reduce your blood pressure, reduce your risk of heart disease and help keep your weight in check.
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