WebApr 13, 2024 · Recently, a divorced mom came to see me wanting help with the relationship with her adult children. The more we talked, the more she began to realize just how insecure and anxious she was as a parent raising her children as a single mom. She lived in a constant state of anxious “what ifs”. WebNov 13, 2024 · Express what YOU feel. Now you add your feelings and how the situation and actions of the other person impacted you. Use I statements so that it does not seem as if …
Insecure Attachment & Emotional Dysregulation in Relationships
WebAug 15, 2024 · But don’t confuse that with unhelpful dwelling on them. The first will improve your relationship and your confidence in it; the second will leave you feeling insecure and your relationship less strong. 4. Get control of your defensiveness. A common cause of feeling insecure in a relationship is defensiveness. WebSep 2, 2024 · 9. Don’t make light of it. Even if you are convinced that your husband’s insecurities stem from minor issues, do not try to make light of it. Just the way you shouldn’t let every instance of insecure behavior turn into an argument, you need to make a conscious effort not to joke about his anxieties and fears. software for small business order management
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WebMar 10, 2024 · Make sure to care for yourself along the way while also allowing your husband to let you in on what he is insecure about. Some insecurities might have to be … WebFeb 4, 2024 · So that way, he doesn’t feel alone. 11. Try the reverse method. Another way to deal with an insecure partner or husband is to act the way you would want him to act … WebJul 20, 2024 · Turn your body to the person and don't look away or check your phone while they're talking. Give them your full attention. If you're listening to a close friend or relative, you might put a hand on their shoulder or their hand so they feel like you're giving them your full attention. 3. software for small business owners