How many carbs in a gyro sandwich

WebJan 30, 2024 · As a result, each serving contains 48g of total carbs, 40g of net carbs, 36g of fat, 30g of protein, and 650 calories, making it an excellent choice for those looking for a satisfying yet balanced meal. Furthermore, the Gyro Beef has 190 calories per 2-ounce serving, 16g of fat, 5g of carbs, and 7g of protein. WebDec 24, 2024 · The sandwich contains 445 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol, according to the report. If you want a tasty and nutritious meal, try the Gyro Platter, Chicken Skewers (Souvlaki) or Lamb Skewers (Souvlaki) from your favorite Greek restaurant.

Calories in Gyro Sandwich (Pita Bread, Beef, Lamb, Onion ...

WebJul 3, 2024 · Prep: 10 mins Cook: 8 mins Marinate: 60 mins Total: 78 mins Servings: 4 servings Yield: 4 gyros 340 ratings Add a comment Show Full Nutrition Label (Nutrition information is calculated using an ingredient database and should be considered an estimate.) Save Recipe WebFind calories, carbs, and nutritional contents for Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments With Tomato & Spread) and over 2,000,000 other foods at MyFitnessPal rayleigh physiotherapy clinic https://louecrawford.com

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WebOne large whole-wheat pita pocket supplies 35 grams of carbohydrates and boosts the B vitamins because it's a good source of thiamin, niacin and vitamin B-6. You'll also get 11 percent of the daily value for iron, based on consuming 2,000 calories daily. As long as you choose a whole-wheat pita, you'll gain 5 grams of fiber. WebFeb 18, 2015 · Crown Burgers Calories – Fast Food Nutrition Facts 0 By ShapeFit Restaurants Show Menu Item Servings Calories Fat (gm) Carbs (gm) Protein (gm) Showing 1 to 20 of 20 entries Previous Next JOIN OUR NEWSLETTER I agree to have my personal information transfered to MailChimp ( more information ) WebJun 12, 2024 · How to Make Vegetarian Gyros. 1. Bake the Chickpeas. Preheat the oven to 350ºF. Remove the skins from the chickpeas, if desired. Add the olive oil, paprika, salt, and cayenne. Mix everything well and … rayleigh pitot-tube formula

Gyro Sandwich Kit Calories, Carbs & Nutrition Facts MyFitnessPal

Category:How Many Calories Are In A Gyro? - Cooking Tom

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How many carbs in a gyro sandwich

Calories in Arby

WebDec 16, 2024 · Gyro sandwiches contain 73.7 grams of total carbs, 69.8 grams net carbs, 12.2 grams fat, 44.2 grams protein, and 593 calories. Because of its low carbs, the gyro is … WebThere are 470 calories in an Arby’s Turkey Gyro. Of those 470 calories, 180 are from fat, and 192 come from carbohydrates. You can see the full nutritional breakdown of the chain’s Turkey Gyro below: Calories: 470; Calories From Fat: 180; Fat: 20g; Saturated Fat: 3.5g; Trans Fat: 0g; Cholesterol: 45mg; Sodium: 1520mg; Carbohydrates: 48g ...

How many carbs in a gyro sandwich

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WebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 … WebIn addition, the meat is seasoned right before being stacked into the skewer, and the choice of spices gives it a fragrant, light, and slightly minty taste. This calorie counting thing is all Greek to me. 0000021866 00000 n The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories .

WebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories. How many calories are in Greek pita bread? Greek Pita ... WebMay 24, 2024 · How Many Carbs Are in a Greek Gyro? A traditional Greek gyro with all the fixings (pita bread, meat, veggies, and condiments) contains 72 g of carbs . This keto gyro, on the other hand, has 15 net carbs (YES! including the naan!) per sandwich.

WebJan 16, 2024 · This mat contains 57 grams of total carbs, 54 grams net carbs, 29 grams of fat, 25 grams protein, and 590 calories. The amount of carbs in gyro meat, beef, and lamb (2 ounces) is 5.1g total, and the amount of net carbs is 4.6g. Gyro Sauce With Fresh Cucumber (2 tbsp) contains 2 g total carbs, 2 g net carbs, 4 g fat, 1 g protein, and 45 calories. WebJul 5, 2024 · It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. So yes, …

WebGyro Sandwich (1 gyro) contains 73.7g total carbs, 69.8g net carbs, 12.2g fat, 44.2g protein, and 593 calories. Net Carbs 69.8 g Fiber 3.9 g Total Carbs 73.7 g Protein 44.2 g Fats 12.2 …

Web579 Calories 52g Carbs (47g net carbs) 30g Fat 29g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try … rayleigh pitot formulaWebAmount of protein in Gyro Sandwich: Protein 39g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may … rayleigh physicsWebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 … simple western nailsWebDec 24, 2024 · The report revealed that the gyro sandwich contains 445 calories, 44 grams of protein, 34 grams of carbohydrates, and 15 grams of fat, as well as 100 milligrams of … simple western platesWebWeight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g Sugars g Protein g Arby’s® Nutrition & … rayleigh pink toothbrushWebOct 25, 2013 · Gyro Sandwich (pita, Gyro Meat, Tzatziki) (1 serving) Calories: 617, Fat: 29g, Carbs: 63g, Protein: 26g Show full nutrition information Gyro Meat (1 gram (s)) Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Gyro Meat (great Steak & Potato Company) (1 oz) Calories: 70, Fat: 7g, Carbs: 4g, Protein: 2g rayleigh planningWebJan 4, 2024 · A slice of gyro meat, beef, or lamb contains 209 calories, 5.1 grams of total carbs, 16.6 grams of fat, 9.2 grams of protein, and 4.5 grams of net carbs, making it a tasty addition to your diet. Lamb meat has 217 calories and 26 grams of protein per pound of fat. rayleigh places to eat