WebComprehensive nutrition resource for Essential Everyday Tuna in Water, Chunk Light. Learn about the number of calories and nutritional and diet information for Essential Everyday Tuna in Water, Chunk Light. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. WebProduct Details. Our Wild Caught Light Tuna in Water 25% Less Sodium features hand packed, select cuts of premium, wild caught tuna in a convenient single serve pouch. With only 220 mg of sodium per serving, it's an excellent choice if you are watching your sodium intake. With 70 calories and 17g of protein, this nutrient dense tuna pouch is ...
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WebApr 14, 2024 · 1 (5-ounce) can albacore or chunk light tuna in water; 1 small jar chunky mild or medium salsa; 1 (15-ounce) can chickpeas; 1 (4-ounce) can or (4.5-ounce) tube tomato paste; 1 (29-ounce) can tomato sauce; 1 jar Better than Bouillon chicken base; Misc. Dry Goods. 1 small package chia seeds (if buying from bulk bin, you need 1 tablespoon) WebApr 9, 2024 · Market Pantry Chunk Light Tuna in Water One serving: 0.2 oz, 90 calories, 0.5 g fat, 0 g saturated fat, 360 mg sodium, 0 g carbs, 20 g protein Don't let the 'clean' packaging fool you—this Target brand tuna is sourced from … readthedocs.io 访问慢
StarKist Lunch To-Go Chunk Light Mix Your Own Tuna Salad, 4.
WebTuna Food database and calorie counter Calories in Tuna The favorite choice for the term "Tuna" is 3 ounces of White Tuna Fish (Drained Solids In Water, Canned) which has about 110 calories . Calorie and nutritional information for a variety of types and serving sizes of Tuna is shown below. WebAmount of Calcium in Chunk Light Tuna in Water: Calcium 0mg. 0%. How much Iron is in Chunk Light Tuna in Water? Amount of Iron in Chunk Light Tuna in Water: Iron 0.4mg. 5%. Fatty acids. Amino acids. Web1 day ago · White tuna is solely from albacore and has lighter-colored flesh. It may also be labeled as chunk white or solid white albacore. It has a more firm, steak-like texture, drier, with a mild flavor. Light or chunk light tuna is darker in color, more flavorful, slightly saltier, lower in protein, and softer in texture. It’s made mainly from Skipjack but can also include … how to tackle knife crime uk