WebIt helps you keep the momentum instead of having to focus on hookgripping again separately. Watch it in .25x speed at around 10s, this is how I do it Afferbeck_ • 7 yr. ago You just re-grip the bar on the way down. Let go and grab it again with your thumb underneath. Mohamed Ehab demonstrates … WebBut, I hookgrip with the straps to keep my hands/thumbs used to it. 1. Reply. Share. Report Save Follow. level 1 · 2 yr. ago. I hookgrip over straps all the time, and have for almost 20yrs since I've been lifting. I never realized how uncommon this is!! I don't have NBA sized hands either. 3. Reply. Share.
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Web23 feb 2024 · Using the hook grip for deadlifts can hurt if you press your fingers only on the nail, press your fingers on the knuckles, are new to hook grip, or have calluses on your skin. You can fix the hook grip pain by changing the finger placement, reducing the training weight, or by using thumb tape. WebThe Hookgrip brand is well respected among athletes from a wide range of disciplines, and we're pleased to stock some of the most popular Hookgrip gear here, including their … Web3 apr 2024 · Find many great new & used options and get the best deals for Rep Leather Lifting Belt Size Large at the best online prices at eBay! Free shipping for many products! glenn heights mobile home community